Having an excellent Skin Care Routine could mean a thousand different things. Is it putting on the occasional nourishing sheet-mask? Is it applying the serum first or the serum last? Is it using acne-fighting gels or acne treatment patches? Is it applying a lightweight moisturizer or a greasy one?
Confused? There’s nothing to worry about because we have got you!
A good skincare will not only treat your skin conditions with time but will also give your personality a boost! We know how difficult finding a good skincare routine can be, so
Here are our top 5 no-nonsense steps that will end your confusion and get you Skin Care Routine:
1. Start with Using a Gentle Skin Cleanser
Cleansing is the first thing that needs to be done when we talk about skincare. Cleansing is a vital skincare component because it helps you to remove dirt, oil, makeup from your face and leaves clean and healthy-looking skin.
Investing in a gentle and mild cleanser is a great way to start your Skin Care Routine journey! It’s advised to cleanse your face twice a day- in the morning and in the night! Cleansers also exfoliate the top layer of the skin and hence remove dirt from the pores. Their primary role is to cleanse the skin without making it too dry.
Facial cleansers are of different types, and you should always choose a cleanser based on your skin type and lifestyle and not what you see on Instagram! Cleansers can be either gel-based or cream-based, but the only thing to remember here is that whatever form of cleanser you choose, it should be gentle and paraben-free!
Read : Secret Benefits of Quinoa
2. Make Moisturizer Your BFF!
Every type of skin needs a good moisturizer. Yes, even if you have an oily skin type, your moisturizer will be your best buddy! Never think of skipping this step when you are following your skincare routine.
It’s crucial to use the right moisturizer for your skin to maintain the skin’s pH level. Skin problems like acne and rashes can appear when you don’t use the right moisturizer. Here is a useful tip for you: If you have oily skin, you should go for a light gel-based moisturizer, and if you have normal to dry skin, you should use a cream-based moisturizer.
It would be best if you avoided a scented moisturizer because it may irritate your skin. The right way to moisturize is to apply moisturizer either after washing your face or after taking a shower! Your face must be clean before you use any product on it. Moisturizers can also be a good base for your makeup and can add that extra glow!
We mentioned that you should moisturize after you wash your face, so here are the details:
- Wash your face with a mild cleanser, take a pea-sized amount of your moisturizer and apply it on your face.
- Make sure that apply the moisturizer with gentle hands, using upward strokes.
- If you plan on putting on your makeup, then apply the moisturizer before applying foundation or concealers!
3. Protect Yourself From UV Rays
No matter what the weather, condition, or time it is! You should always wear sunscreen. The benefits of using are very underrated, and we cannot tell you how important it is to wear sunscreen every day.
One of the most apparent benefits of using sunscreen is that it protects us from the sun’s harmful UV Rays. Sunscreen acts as a resistance to the sun’s UV Rays and helps keep skin conditions at bay. Even the mildest of a sunburn can damage your skin immensely. Sunscreen can reduce the problems of discoloration, blemishes, dark spots, and rashes.
It also aids in keeping your complexion even. Of course, the type of sunscreen you use will depend upon your sun exposure; that is your time out in the sun! If you remain indoors or work in an intimate office environment, you will need a lighter sunscreen than someone who has a field job or a sport to play out in the sun.
For most people, an average day doesn’t give him/her a lot of sun exposure. In this case, it is advised to get a sunscreen with SPF 30. For people who are out and about most of their days, a sunscreen with SPF 50 would be an ideal choice. There are also sunscreens in the market with moisturizers in them, and they can be beneficial for people with dry skin. A sunscreen with no fragrance and preservative will work best for people who have problematic or acne-prone skin!
4. A Healthy Diet for Healthy Skin!
A healthy diet doesn’t only help you achieve body goals but can also make you look great! When we say healthy, we mean adding a lot of fruits and vegetables to your diet. Eating healthy is a part of a good skincare routine. Eating vegetables full of nutrients and antioxidants can reduce acne problems, pimples, and rashes.
Fruits with antioxidants not only taste good but also provide you with healthier skin. Eating Broccoli, blueberries, strawberries, spinach, beetroot, etc, will keep your skin problems away naturally!
A person with acne prone skin should eat a lot of leafy and green vegetables! Green vegetables are scientifically proven to relieve acne and acne marks. Another thing that works great for acne-prone skin is a ketogenic diet. The famous Keto diet not only aids in reducing weight but also aids in reducing acne.
Interesting, isn’t it? The diet includes omega-3 and omega-6 fatty acids that make the skin healthy and protect from sun damage! You can easily Buy Keto foods online and try the diet for nourished and smooth skin.
5. Use a Face Mask Weekly!
A face mask is the easiest way to achieve a youthful glow on the skin in just a few minutes! People with oily skin types should look out for clay-based masks, and people with standard skin types should opt for water-based masks that provide hydration.
Making masks a part of your skincare routine is crucial because once a week, your skin requires a boost so that you can feel rejuvenated from the outside. Using face masks will have the following benefits:
- Face masks offer deep cleansing, and your skin requires this deep cleansing at least once a week. It takes out all the impurities, dirt, and oil from your face that settles down inside the deep layers of your skin.
- Some face masks fight acne and pimples and work on blemishes depending upon the ingredient they are made up of! Choose a face mask that suits you the best.
- A face mask provides you with a relaxing effect. All you have to do is apply, sit back and relax!
No matter your skin type, it’s essential to follow a skincare routine, especially when you have problematic skin. So, don’t wait any longer and get started with your daily skincare dose for beautiful and nourished skin!