Kegel exercises to strengthen the pelvic floor
What are Kegel exercises good for? Kegel exercises strengthen the pelvic floor muscles, thus contributing to postpartum corrections and re-narrowing of the vagina. They are also a suitable solution for…
What are Kegel exercises good for? Kegel exercises strengthen the pelvic floor muscles, thus contributing to postpartum corrections and re-narrowing of the vagina. They are also a suitable solution for…